Holistic Health & Intimacy Coach/ Speaker

Happier & Healthier Periods 101 - learn the phases of your cycle and how to work with your hormones instead of against them.

I love animals and believe they should be treated with respect, have access to open fields to graze, run around and live long happy...

The holidays are here, and for many people this means more parties, more sweets and more indulgence. This can be the hardest time of the...